'PT in your Ear' MEDICINE BALL MAYHEM
A 30 minute total body workout. An awesome full body workout, using only a medicine ball.
$50
A 30 minute total body workout. An awesome full body workout, using only a medicine ball.
$50
'PT in your Ear' FUNK IT
A 30 minute total body workout.
A fantastic metabolic resistence program, using a Skipping rope, medicine ball and Power Bag.
$50
A 30 minute total body workout.
A fantastic metabolic resistence program, using a Skipping rope, medicine ball and Power Bag.
$50
'PT in your Ear' BODY WEIGHT BLITZ
A 30 minute total body workout.Using only your body weight, BW Blitz can be done anytime, anywhere.
Give your body a 30 minute blitz.
$50
A 30 minute total body workout.Using only your body weight, BW Blitz can be done anytime, anywhere.
Give your body a 30 minute blitz.
$50
'PT in your Ear' RUN IT
A 40 mins Interval Running program. All you need is yourself, your runners, 300 meters of open ground and determination!
This is an interval running program, designed to burn tonnes of energy, as well as help increase your speed and running performance.
We recommend you can run 20 mins nonstop, before you take on this workout
$50
A 40 mins Interval Running program. All you need is yourself, your runners, 300 meters of open ground and determination!
This is an interval running program, designed to burn tonnes of energy, as well as help increase your speed and running performance.
We recommend you can run 20 mins nonstop, before you take on this workout
$50
