What is 'PT in your Ear?'

'PT in your Ear' is the revolutionary new way of staying fit and fantastic, for life! Have one of  us, your own Personal Trainer in your Ear along with some funky beats.......anytime, anywhere.

Simply select your choice of workout(s) from the collection, download onto your smart phone/MP3 player/Ipod, pop your headphones in and press PLAY! Print off the visual cue card if you need a reminder of how to execute the moves.

All of the programmes work to time, allowing them to be achieved by all fitness levels. It is recommended that you have some basic exercise knowledge, and the all clear from your GP if you haven't exercised in a while.

Just 30 minutes 3 x per week, and you will be achieving your Health and Fitness goals in no time!


TRAIN SMARTER NEW ZEALAND